穿越盐湖城的最快旅程通常是将铁路视为由区域铁路和道路接驳支撑的快速交通脊梁。
快速交通通常是穿越繁忙核心区最干净的方式，但最后一公里常由公交或步行完成。陌生换乘点留出空间，利用实时出发信息比较直达等待与快速换乘。
Gallivan Plaza Station
701
704
Courthouse Station
703
Planetarium Station
City Center Station
Salt Lake City
California Zephyr
Salt Lake Central Station
750
North Temple Station
400 S / 200 W (WB) 西行
4
400 S / 200 W (EB) 东行
West Temple / Broadway (SB) 南行
West Temple / Broadway (NB) 北行
200 S / West Temple (EB) 东行
2
205
209
220
200 S / 200 W (EB) 东行
200 S / 200 W (WB) 西南行
400 S / 300 W (EB) 东行
400 S / 300 W (WB) 西行
200 S / 300 W (WB) 西行
To Salt Lake Central - To Draper
Utah Transit Authority
To University Medical - To Daybreak Parkway
To Airport - To West Valley
To Provo - To Ogden
Chicago - Emeryville
Amtrak
1
Poplar Grove (Orange St) - University Hospital
Salt Lake Central Station - University Hospital
Olympus Cove P+R (Bay C) - 400 S / Redwood Rd (EB)
9
Poplar Grove (Orange St) - U of U (Union Building)
200
North Temple Station - Murray Central Station
400 S / Redwood Rd (WB) Near-Side - Murray North Station (Bay B)
Salt Lake Central Station (Bay A) - Fashion Place West Station (Bay C)
Salt Lake Central Station (Bay A) - Highland Dr / 9400 S P+R (Bay A)
223
North Temple Station (Bay B) - Cottonwood Pkwy / 2916 E (EB)
451
500 S / Main St (WB) For Courthouse - Main St / 300 N (SB)
455
Komas Dr / Wakara Way (SB) - Wall Ave / 17th St (SB)
470
State St / 400 S (NB) - Wall Ave / 17th St (SB)
472
Riverdale P+R - State St / 400 S (NB)
473
Komas Dr / Wakara Way (SB) - Ogden Central Station (Bay I)
509
West Valley Central Station (Bay B) - Salt Lake Central Station (Bay A)
513
Salt Lake Central Station (Bay A) - West Valley Central Station (Bay C)
F453
North Temple Station - Benson Grist Mill P+R
Greyhound US0550
Union Station - Industrial District
Greyhound-us
Greyhound US0560S
Sparks - Union Station
